Thresholds and the Space in Between

The following is another exercise in the Creativity Exercises That Work! series. This one is offered by Litza Bixler: THRESHOLDS is an exercise meant to help creative people acknowledge, embrace and utilize liminality. WHAT is liminality? The concept of liminality was...

Mind-Movie Muse by Stephanie Bianchi

Mind-Movie Muse By Stephanie Bianchi I call this exercise Mind-Movie Muse. It is adapted from a method I use in my Music Therapy practice called The Bonny Method of GIM (Guided Imagery with Music). If you’re feeling blocked, uninspired, or just need to bust out of the...