Trusting Yourself More

My clients in the arts regularly complain that they don’t trust themselves. By this they mean many different things: that they don’t trust that they can do good work; that they don’t trust that they can perform under fire; that they don’t trust their own decisions or...

Quick Meaning Repair for Artists

This week I want to introduce you to the following habit: the habit of quick meaning repair. Every day we’re bombarded by small (and sometimes large) threats to our experience of life as meaningful. Maybe you submit your slides to a gallery and get a particularly...

Emotional Wellness Tip #1

Here’s an emotional wellness tip that may really serve you—whether you’re an artist or not! Say that a feature of your original personality is that you’re prone to sadness. At one time it was assumed that a full quarter of human beings were born “melancholic.” Whether...