Which Life Will You Choose?

I was chatting with a coaching client yesterday about the difference between an “or” life and an “and” life. The people that I know—artist, writers, musicians, coaches, therapists—are confronted on a daily basis with the question, “Should I do this today or this today...

Only Thinking Thoughts That Serve You

Let’s focus on one of the most important self-help strategies you can adopt: strategically deciding to only think thoughts that serve you. This is a different idea from related ideas of cognitive therapy that you may already know. Here the focus isn’t on whether a...

Working While in Pain

Last week I wrote that artists frequently must deal with chronic illness and chronic pain. Here is a response to that post from one artist, the Australian artist Trudie Moore (www.trudiemoore.com.au): “I read your article with great interest, and was very grateful...