by admin-eric | Oct 4, 2019 | Fine Arts America
Allowing by Tania Kelvin Allowing is a fun, easy, pleasurable, and simple creativity exercise for connecting with your flow of creativity to get past perfectionism, self-criticism, and fears. This exercise helps to allow flow of inspiration and exploration, so that...
by admin-eric | Sep 25, 2019 | Fine Arts America
Know Thy Essence Create Your Essence List and Harness the Power of What Matters Most to You by April Bosshard PURPOSE This exercise allows creatives to connect with what matters most to them at a meta level. An awareness of one’s unique set of personal values,...
by admin-eric | Sep 18, 2019 | Fine Arts America
Fused Creative Blocks It’s raining outside. You’re tired. You “just don’t feel like it”. It’s easy to let our creative juices go astray or to set them aside for another day. But if one day goes by and then the next, it can be hard to be doing the creative work we...
by admin-eric | Sep 13, 2019 | Fine Arts America
Alphabet to the Rescue By Saundra Alexis Heath Alphabet to the Rescue is 3 exercises used alone or in combination to help creatives deal with creative anxiety. Exercise description: 1. Deep Breathing – Clients are instructed to take 26 deep Alphabet breaths. One...
by admin-eric | Sep 6, 2019 | Fine Arts America
Title: “The Sacred Spiral Mindful Drawing Exercise” by Rosa Phoenix Exercise purpose: This intuitive drawing and writing exercise uses the ancient symbol of the spiral to mindfully bring embodied awareness to the concept of expansion and contraction, reaching outside...
by admin-eric | Aug 30, 2019 | Fine Arts America
Ambition Without Grandiosity By Rahti Gorfien Ambition Without Grandiosity is an exercise that helps creatives better understand why ambition is a good thing, as it helps us persist even after failures. At the same time, it helps creatives understand why ambition...
