Three Simple Journaling Practices for Artists

Keeping a journal is simplicity itself. It’s just you with your thoughts. In her chapter of “journaling simplicity” in The Great Book of Journaling, Kathleen Adams describes three short, simple journaling techniques that you might find useful. See if they work for...

Best Journaling Practices for Artists

[Over the next few weeks, we’ll look at best journaling practices for artists. To learn much more, please take a peek at The Great Book of Journaling.] A lot of people like to journal. They keep journals for all sorts of reasons—as a special private time, as a way to...

Stop Tripping in the Very Same Spot

[To learn more about the ideas in this post, please take a look at Redesign Your Mind, available now.] Imagine that you are doing a beautiful job of maintaining your mental health and your emotional wellbeing and up comes a trip to the dentist, a visit from your...

10 Artists on Mystery

Please enjoy these 10 quotations on mystery. And please take a look at my latest book, Redesign Your Mind, available now. 1. “The job of the artist is always to deepen the mystery.” — Francis Bacon 2. “Each work originates as does the...

How Psychiatry Gaslights Women

The current illegitimate mental disorder paradigm, where labels are brazenly called diagnoses and life problems are tackled with chemicals, is a perfect handmaiden to male privilege and yet another manipulation in the age-old effort to gaslight women. It is ever so...