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Forge Ahead Create Every Day (F.A.C.E) By Natalie Dadamio Forge Ahead Create Every Day, or F.A.C.E. for short, is a method that helps you turn towards the self instead of running, hiding, or suppressing emotions. F.A.C.E. focuses on checking in with ourselves and...

Vanquish Your No’s, Overcome Procrastination, Own Your Process By Jude Walsh Many creatives struggle with procrastination, sometimes to the point where we never actually start our work, much less finish it. When we procrastinate, what we are really doing is telling...

Mind-Movie Muse By Stephanie Bianchi I call this exercise Mind-Movie Muse. It is adapted from a method I use in my Music Therapy practice called The Bonny Method of GIM (Guided Imagery with Music). If you’re feeling blocked, uninspired, or just need to bust out of the...

In this Creativity Exercises That Work series, which will run right through to the end of the year, creativity coaches share creativity exercises that they have used with clients to help clients effectively handle their creative process issues, creative personality...

In this Creativity Exercises That Work series, which will run right through to the end of the year, creativity coaches share creativity exercises that they have used with clients to help clients effectively handle their creative process issues, creative personality...

Any Given Tuesday: Reconnecting with creative joy By Danielle Raine For artists, the creative life is more of a calling than a decision. We're inexplicably drawn to a life of expression, the delight of making art, or a love of the process of creating. However, the...

Creative Focus Through Mental Rehearsal By Nick Lazaris, Psy.D. Creating a consistent and positive mindset, as you begin your creative work, is critical to your success as a visual artist. Your ability to stay focused, while quieting creative anxiety and fear of...

ART MAKING: Sacred But Nothing Special By Sasha Boyle Connect with Sasha via www.sashaboyle.com ART MAKING: Sacred But Nothing Special is an exercise to help you transition into a creative space and mindset by temporarily pausing stresses produced by your current...

Acroname: Using your Name like a Mantra & Metaphor Aneesah Wilhelmstätter Summary: Acroname: Using your Name like a Mantra and Metaphor, is a self-valuing and self-validating tool that helps you tap into your personality, upgrade your character and strengthen your...

In this Creativity Exercises That Work series, which will run right through to the end of the year, creativity coaches share creativity exercises that they use with clients to help clients effectively handle their creative process issues, creative personality issues,...